28th Annual T'omen & Wellness Friday, March 20, 2020 You Can't Pour From an Empty Cup - Take Care of Yourself First This day has been designed for, but not limited, to health care professionals. 7:30-8:00 Registration /Continental Breakfast/Welcome Humor, Health, and Healing T. Marni Vos 8:00-9:00 9:00-9:15 Break Grief, Humor and Resilience Melissa Mork, Psy.D. 9:15-10:15 10:15-10:30 Break 10:30-11:30 Wworking with Anxiety Marquitta Trimnell, DNP, APRN, PMHNP-BC Samuel Hintz, PhD, LP 11:30-12:15 LUNCH Minnesota Office of Medical Cannabis Chris Tholkes, MN Department of Health 12:15-1:15 1:15-1:30 Break Mental Health in the Workplace Sue Abderholden - NAMI 1:30-2:30 2:30-2:45 Break Laughter's Echo T. Marni Vos 2:45-3:45 3:45 Wrap Up This offering has been designed to meet the Minnesota Board of Nursing continuing education requirements for 6.0 contact hours. It is the personal responsibility of each participant to determine whether this activity meets the requirements for acceptable continuing education by their licensing organization. For more information contact Alexandria Technical and Community College at 320.762.4510 or register online at www.alextech.edu/customizedtraining 28th Annual T'omen & Wellness Friday, March 20, 2020 You Can't Pour From an Empty Cup - Take Care of Yourself First This day has been designed for, but not limited, to health care professionals. 7:30-8:00 Registration /Continental Breakfast/Welcome Humor, Health, and Healing T. Marni Vos 8:00-9:00 9:00-9:15 Break Grief, Humor and Resilience Melissa Mork, Psy.D. 9:15-10:15 10:15-10:30 Break 10:30-11:30 Wworking with Anxiety Marquitta Trimnell, DNP, APRN, PMHNP-BC Samuel Hintz, PhD, LP 11:30-12:15 LUNCH Minnesota Office of Medical Cannabis Chris Tholkes, MN Department of Health 12:15-1:15 1:15-1:30 Break Mental Health in the Workplace Sue Abderholden - NAMI 1:30-2:30 2:30-2:45 Break Laughter's Echo T. Marni Vos 2:45-3:45 3:45 Wrap Up This offering has been designed to meet the Minnesota Board of Nursing continuing education requirements for 6.0 contact hours. It is the personal responsibility of each participant to determine whether this activity meets the requirements for acceptable continuing education by their licensing organization. For more information contact Alexandria Technical and Community College at 320.762.4510 or register online at www.alextech.edu/customizedtraining