• Published Date

    February 24, 2019
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COMMUNITY HEALTH CORNER With Chief Pharmacist, Ray Glaser at Thrifty White Pharmacy, 503 Third Avenue East in Alexandria. Heart disease is the number one cause of death in men and women. HEA February is Heart Health Month and it's a good time to remember to treat your heart with love! MON Adopting heart-healthy habits can you lead you to better health! Commit to getting fit! . Eat more fiber! . Reduce stress . Eat breakfast! Quit smoking! Eat less fat and more Improve your cholesterol levels! Lose excess weight! healthy, balanced meals! Reduce your salt intake! Control your blood pressure! Research has shown that monitoring blood pressure at home can be helpful, in addition to regular monitoring at your doctor's office. Even if you don't have high blood pressure, consider coming by for a free blood pressure screening! You cannot feel if your blood pressure is high, so it is important to get it checked to make sure it is normal. At your local Thrifty White Pharmacy we can measure your blood pressure review home monitoring devices, and give you tips on how to take accurate measurements at home Get your blood pressure tested for free! O Employee Owned PHARMACY 503 Third Ave. E. Alexandria, MN (320) 762-1531 Store Hours: Mon Fri: 9am 8pm Sat: 9am 4pm . Sun: 10am 2pm 200 Central Ave. Osakis, MN (320) 859-2161 Store Hours: Mon Fri: 9am 5:30pm Closed Saturday& Sunday BUY ONLUNE